My name is Nikki. I am a certified life coach, athletic trainer, author, and podcast host. I am an advocate for health and wellness and thrive helping people create healthy lifestyles connecting body, mind, and spirit. I help clients through transitions, whether transitioning to a different job, moving to a new city, or for an athlete who has sustained an injury and working through recovery. If you want help in creating routine, structure, a workout plan and more, I'm your girl!
As a professionally trained and experienced life coach and athletic trainer, I have the tools and understanding to help you to discover and create a life where you thrive!
Saying yes is just the beginning. I want to equip, encourage, and empower you to be the person you were meant to be!
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.