I Ain’t Single No More: 052

Singleness and dating have been quite the journey for me. My first and last boyfriend was in high school (we were on and off throughout college), and I dated 2 guys from then until now. So yeah, I know what it means to be single.  Two years ago, I got a matchmaker...

Chapter Two: The Fear of Rejection: 051

In the beginning of 2020, I published a book! It’s not only available in paperback on Amazon, but also in audio form on Audible.  In this episode, I share chapter two straight from my audiobook recording. If you missed chapter one you can click here to go to...

Acknowledging Your Emotions

Acknowledging emotions is something I’ve avoided. Unless it was joy or positive emotions, I avoided it like the plague. My whole life I’ve wanted to be a joyful, optimistic person. I’m not saying I’m not those things now, but I’ve realized something. I’ve realized...

How to Influence Others in Your Community

I recently spoke to one hundred college student athletes about leadership and being a good influence in their communities. I shared with them the importance of being a leader in their own life to be able to lead others well. These students are leaders and captains of...

My Mom Interviews Me About My Book: 050

Back in March, when my mom and I were on a girls ski trip that turned into a mountain get away because the ski resort was closed due to the beginning of COVID… we decided it would be fun to do an interview. This was around the same time my book was about to be...