I’m Still Single:026

I’m still single. The majority of my friends and the people around me are married and have kids, but not me. Here’s my story. If you have been following me on this singleness journey I want to take the time to update you. If you have not and you are new around here, I...

7 Tips to Keep Track of Your Life: 025

I am a person who has her hands in many things. I am a life coach and athletic trainer, but I’m also an aide at a PT clinic, a nanny on occasion, friend, and a family girl. I also like to stay up on working out and playing vball. So how to I keep myself organized and...

How to Make a Difficult Decision: 024

Do you have a big decision you need to make? Are you trying to figure out with path to take? This was me not too long ago. I have felt for the past 2 years that I have been splitting my time and not able to be successful in either area of my life because I lacked...

The Comeback- Mindset Shift After Injury: 023

Are you an injured athlete and lay awake at night thinking about what’s next? Are you frustrated, upset, worried about the future let alone tomorrow? In this episode, I share about something I have been working on for people like you! I was injured and I thought...